tag:blogger.com,1999:blog-2288542827982103989.post7735701382920959704..comments2021-01-31T05:50:03.618+01:00Comments on Petchy's Flabfight: 30 DAY SHREDAnonymoushttp://www.blogger.com/profile/13315676528849272286noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-2288542827982103989.post-316868253460788972009-07-22T13:36:32.841+02:002009-07-22T13:36:32.841+02:00Leah, ping me on YIM if you see me and I'll so...Leah, ping me on YIM if you see me and I'll sort you out ;)Anonymoushttps://www.blogger.com/profile/13315676528849272286noreply@blogger.comtag:blogger.com,1999:blog-2288542827982103989.post-86306600180084980492009-07-22T13:19:16.101+02:002009-07-22T13:19:16.101+02:00link me to the video and I'll try join in too-...link me to the video and I'll try join in too- need to get more active!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2288542827982103989.post-89437813423146364332009-07-21T15:28:36.128+02:002009-07-21T15:28:36.128+02:00Oooh, yay Joy! Someone to shred with :) Please kic...Oooh, yay Joy! Someone to shred with :) Please kick my butt if I slack off OK? I'll pretend yesterday was a practice run and we can start together today ;)Anonymoushttps://www.blogger.com/profile/13315676528849272286noreply@blogger.comtag:blogger.com,1999:blog-2288542827982103989.post-53061769470428158282009-07-21T04:09:58.938+02:002009-07-21T04:09:58.938+02:00Petchy, I lost 65 pounds 5 years ago using Atkins....Petchy, I lost 65 pounds 5 years ago using Atkins. Two words of advice, use something you are willing to stick with for the rest of your life, or you will gain it back once you "go off". Also, every time you are tempted to cheat, ask yourself if you want that item you are about to eat more than you want to be thinner. You can do this!Nanci Lycetthttps://www.blogger.com/profile/04851804213077905928noreply@blogger.comtag:blogger.com,1999:blog-2288542827982103989.post-12310460415818183822009-07-21T04:02:07.450+02:002009-07-21T04:02:07.450+02:00I recently picked up a book called "Cook Your...I recently picked up a book called "Cook Yourself Thin"...it's a tv show here, but I believe it started in the UK. You may already know about it. Well, I've been cooking from it for the last week and it's finally a truly healthy, easy book to cook from! I highly recommend checking it out. You can download all the recipes from the website www.lifetime.com. Just search for the tv show called Cook Yourself Thin. I've got a 2 1/2 year old, 1yr old and am pregnant again, but am trying to stick to a healthy diet through this pregnancy and find that the recipes are rather quick and YUMMY!Kristinhttps://www.blogger.com/profile/08029796100146188861noreply@blogger.comtag:blogger.com,1999:blog-2288542827982103989.post-6935074291852811602009-07-21T03:00:10.162+02:002009-07-21T03:00:10.162+02:00She does look a little smug, doesn't she? Tha...She does look a little smug, doesn't she? That's her perma-look though. Good for you for getting healthy!Kristinahttps://www.blogger.com/profile/12514307448224535409noreply@blogger.comtag:blogger.com,1999:blog-2288542827982103989.post-68723543197839932802009-07-21T02:50:55.049+02:002009-07-21T02:50:55.049+02:00Oh girl that 30 day shred is no joke! Good luck! I...Oh girl that 30 day shred is no joke! Good luck! I can do that one with you but not till next week :DDarlinghttps://www.blogger.com/profile/03462634494995954801noreply@blogger.comtag:blogger.com,1999:blog-2288542827982103989.post-6646355192126218492009-07-20T23:02:10.936+02:002009-07-20T23:02:10.936+02:00Just testing if the comments come up as some peopl...Just testing if the comments come up as some people are having problems :)Anonymoushttps://www.blogger.com/profile/13315676528849272286noreply@blogger.com