Progress report - week 1

Start weight: 85 kg / 187 lbs
Current weight: 74.4 kg / 163 lbs
Goal weight: 55 kg / 121 lbs

This week: – 0.6 kg / 1.3 lbs
Total loss: 10.6 kg / 23.3 lbs
Left to lose: 19.4 kg / 42.7 lbs

• • •

Upper arms: 33 cm
Chest: 101 cm
Waist: 89 cm
Hips: 102 cm
Thighs: 61 cm