How good does this look? And it's pink!
Time for a healthy treat! Easy peasy: Beat one egg white until it forms stiff peaks, add stevia (or other sweetener) to taste, 50 g of frozen blueberries and 50 g of frozen raspberries, continue to beat on high until the berries break up and it's all pink and fluffy. If your food mixer has a splash guard - use it! The frozen berries want to fly everywhere in the beginning.
Eat like it is or treat yourself to a couple of chopped squares of dark choccy on top. I did the latter today - it is valentine's day, after all!
Without choccy on top: 60 kcal (yes, really!)
With 10 g of chopped dark choccy on top: 115 kcal
Enjoy!
PS: Eggs in Norway are 100% safe with regards to salmonella - therefore it is totally OK to eat raw eggs here. But please don't hold me accountable if the egg standard in your country turns out to be different...
2021 Review Thingo
2 years ago
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