Monday, 20 July 2009

30 DAY SHRED

So, the promise of 20 lbs loss in 30 days makes it seem too good to be true. It probably is.


But since I have heard so many peple rave about this 30 Day Shred thing, I have decided to give it a go. It can't hurt. Well it might physically hurt, but it might be worth it. I've heard the woman is a dragon. Just what I need, lol. Look at those abs... I am not jealous. At. All. And why does she have to look so smug?!

Off to YouTube to find the 30DS video in HD so I can do my first session tonight. I'll let you know how I get on!

10 comments:

Petchy said...

Just testing if the comments come up as some people are having problems :)

Joy said...

yeah, am going to get shredding soon. Started it a couple weeks back but my shins were still messed up. Let me know when you are starting and we can be shread buddies!

Joy said...

d'oh, just seen you are starting tonight.. I will in the morning then.

Jessica said...

Oh girl that 30 day shred is no joke! Good luck! I can do that one with you but not till next week :D

Kristina said...

She does look a little smug, doesn't she? That's her perma-look though. Good for you for getting healthy!

Kristin said...

I recently picked up a book called "Cook Yourself Thin"...it's a tv show here, but I believe it started in the UK. You may already know about it. Well, I've been cooking from it for the last week and it's finally a truly healthy, easy book to cook from! I highly recommend checking it out. You can download all the recipes from the website www.lifetime.com. Just search for the tv show called Cook Yourself Thin. I've got a 2 1/2 year old, 1yr old and am pregnant again, but am trying to stick to a healthy diet through this pregnancy and find that the recipes are rather quick and YUMMY!

Nanci Lycett said...

Petchy, I lost 65 pounds 5 years ago using Atkins. Two words of advice, use something you are willing to stick with for the rest of your life, or you will gain it back once you "go off". Also, every time you are tempted to cheat, ask yourself if you want that item you are about to eat more than you want to be thinner. You can do this!

Petchy said...

Oooh, yay Joy! Someone to shred with :) Please kick my butt if I slack off OK? I'll pretend yesterday was a practice run and we can start together today ;)

knittingvicar said...

link me to the video and I'll try join in too- need to get more active!

Petchy said...

Leah, ping me on YIM if you see me and I'll sort you out ;)