NOT BAD FOR AN UNFIT CHICK

Well, I've just done the first of my after work running sessions, and I am quite pleasantly surprised!


According to mapmyrun.com I have done 4k (it said 4.2 but I've rounded it down to be sure) in 25 minutes. Looks like the C25K program might not be necessary after all, I'm pretty sure I should be able to work myself up to 5k on my own - I'm just 1k off after all.