A SUNSET JOG

No shred today, but I went for a jog instead. Not a very long one, but a jog nonetheless. And got a lovely sunset view too - crappy pic though, taken with my mobile phone:



Today's food:

• Crispbread with paté
• Tin of tuna with lettuce and cucumber and a bit of dressing
  
• Ice cream (naughty treat!)
  
• Large portion of ham salad with sweetcorn, beans, asparagus, pineapple ++
  
• 2 x crispbreads with cheese + paté
• 1 x nectarine
  

TOTAL: approx 1250 kcal

Gosh, even with the naughty ice cream treat I am still way under. In fact I should eat more than this, I don't want my body to go into starvation mode...