Friday, 18 September 2009

WEIGH-IN 18th SEPTEMBER: -1.1 kg / 2.4 lbs

Well I am pleased this week, over half of the holiday flab has gone despite no exercise (I've had a bad cold all week and NO energy whatsoever). If this carries on next week, it will have taken me 2 weeks to lose what it took me 2 weeks to put on. Makes sense.

Tonight will not be good diet-wise though.... Going to a party, and good food and a few drinks WILL be consumed, there is no two ways about it, lol.

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