Friday 11 December 2009

WEIGH-IN 11th DECEMBER: - 1.3 kg / 2.9 lbs

Yes, yes, yesssss!!! I upped the fat intake this week (I've added more real butter in my cooking and have been snacking on pork scratchings!) to encourage a bigger loss - and it certainly did the trick. I ♥ low carb eating!

I am now less than 4 kg /9 lbs away from having a "normal" BMI!

2 comments:

Steve said...

That. Is. Awesome.

CONGRATS!!!!!!!!!!!!!

Unknown said...

Thank you :) Very pleased with the last 2 months' progress!