Wednesday, 30 January 2013

Wednesday = weigh-day

Start weight: 85 kg / 187 lbs
Current weight: 72.5 kg / 161 lbs
Goal weight: 55 kg / 121 lbs

This week: – 0.7 kg / 1.5 lbs
Total loss: 12.5 kg / 27.5 lbs
Left to lose: 17.5 kg / 38.5 lbs

• • •

No, I didn't disappear again. I just got struck down with a bad cold and had a crappy week, forgot about weighing in, had no chance of exercising (unless intense coughing counts as exercise?), and generally just didn't pay much attention to food choices. Braved it into the gym again last Friday, and managed a run on Monday, so it feels like I am back on track! Still have a lingering and annoying cough, but otherwise feeling better!

1 comment:

grrillah joy said...

Sorry to hear the lurgy got you too. Hope you are lots better, and Yay for cracking into the 150s. ^_^